Have you been feeling off lately? Tired in a way sleep doesn't fix? Foggy, irritable, maybe not yourself? You might be in perimenopause. Or maybe you've already been told you're in menopause and you're still not sure what that means or what to do about it. Either way, you're not imagining things, and you don't have to just push through. Grace Grymes Chapman, DNP, founder of Inclusive Aesthetics, has been having these conversations with women for over two decades. Here's what